Archive for the ‘Benefits Ginseng’ Category
Maca is an important nutrient source
The synergy of so many amino acids, vitamins, and minerals in their natural states may increase the assimilation, absorption, and utilization of them by the body, resulting in a natural multivitamin.
This energizing plant is also referred to as the Peruvian ginseng (although maca is not in the same family as ginseng). Maca has been used for centuries in the Andes to enhance fertility in humans and animals.
Shortly after the Spanish conquered South America, they found that the livestock was reproducing poorly in the highlands. The local Indians advised to feed the animal’s maca; the results were so remarkable that Spanish chroniclers gave in-depth reports. Even colonial records of some 200 years ago indicated that the payment of (roughly) nine tons of maca was demanded by one Andean area for this purpose.
Chemical plant
The nutritional value of dried maca root is high, resembling cereal grains such as corn, rice, and wheat. Contains 60-75% carbohydrates, 10-14% fiber, and 2.2% lipids. The protein content of maca exists mainly in the form of polypeptides and amino acids (including significant amounts of arginine, serine, histidine, aspartic acid, glutamic acid, glycine, valine, phenylalanine, tyrosine, and heroine.
It also has about 250 mg calcium, 2 g potassium and 15 mg of iron per 100 g of dried root-and important amounts of fatty acids (including linoleic acid, palmitic and oleic). Maca contains sterols (around 0.05% to 0.1%) and other vitamins and minerals. In addition to providing essential nutrients, maca contains alkaloids, tannins and spooning.
Korean Ginseng playing an active role for human health
Properties of Korean ginseng studies conducted in experimental animals, some of the active principles have shown features a variety of actions, ranging from activation of the adrenal gland in stressed animals, increased resistance to radiation-induced, regenerative power cell aging tissues, brain stimulation, a cardiotonic activity and some acciónhipoglucemiante, to an activation of the sex glands and a markedly antioxidant properties.
Active ingredients of Korean ginseng
Of his many active highlights a number of spooning, ginsenosides, responsible for some of the actions set, also containing vitamin A, vitamin C, vitamin B1, vitamin B2, niacin (vitamin B3), vitamin B6, vitamin E, folic acid , vitamin B12, biotin, pantothenic acid, and mineralescalcio, iron, phosphorus, iodine, magnesium, zinc and copper.
It is understood that this amount and variety of co-occurring substances in the human body effects as diverse and distinct, that under the generic term “adptógenos” can raise the tone of the organism to overcome a series of specific situations and improve the general conditions the body.
Directions
Korean ginseng capsules (Korean ginseng) is recommended in situations where the body is subjected to intense physical activity or major mental or emotional stress, such as competitive sports, both in training and in practice, youth and adults under techniques maintenance, etc.
It is also used to neutralize the stress, fatigue of spring support for impotence, fatigue, chronic fatigue, depression, and it seems that stimulates insulin production. Increase concentration, improve reflexes and sleep. For all these properties Korean ginseng (Korean ginseng) may be a good nutritional supplement to consider.